Made locally in the Columbia Gorge
Health & Diet
October 31, 2016

Red Quinoa Herbed Salad with Green Onion Recipe- Eat Clean, Lose Weight and Get Healthy

For those of you that know me, you know that I’ve dropped 25 pounds in…
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When to go organic - Part 2
Health & Diet
May 6, 2015

When To Go Organic, part 2: EWG’s Clean Fifteen

This is part two of a 2 part series on the EWG’s 2015 Shopper’s Guide…
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When to go organic - Part 1
Health & Diet
May 1, 2015

When To Go Organic, part 1: EWG’s Dirty Dozen

This is part of a 2 part series on the EWG's 2015 Shopper's Guide to…
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4 wys to jumpstart clean living
Health & Diet
April 20, 2015

4 Simple Ways to Jumpstart Clean Eating

We know it’s not easy taking the first step to eating healthier.  At one time…
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Fruit and Veggies
Food for thoughtHealth & Diet
December 9, 2015

Did you know eating fruit on an empty stomach can help you lose more weight?

By combining certain food groups you can help your digestion and ultimately improve your health…
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