Do you secretly cringe at the idea of drinking plain broth — no matter how good you hear it is for you? Fortunately, there’s an easy way to get your daily requirement of bone broth: soup!
Soup is an incredibly easy way to consume bone broth — especially if it’s difficult for you, your kids, or your husband or wife to drink it plain. And if you, or someone you love, is dealing with a compromised immune system, autism as a result of leaky gut, or symptoms related to the aging body, you need bone broth in your life.
That’s why I’m sharing my ground beef bone broth soup recipe. There’s so much more flavor because the bone broth’s been cooked for so long with yummy, savory vegetables. Whether you love bone broth — or maybe not so much (yet!) — do what you need to do to get it into your system and enjoy its many benefits. It’s worth it.
Here’s a delicious grass-fed ground beef soup that your family will love.
Beth’s Grass-Fed Ground Beef Soup with Bone Broth
- 1 pound grass-fed, grass finished ground meat
- 1 medium onion (chopped)
- 2 carrots (chopped)
- 2 Tbsp Kerry Gold Irish butter (Whole Foods or Safeway)
- 6 cloves of garlic
- 1 cup sun-dried tomatoes
- 1 cup chopped kale
- 3-4 medium potatoes (or sweet potatoes if you like)
- 2 tsp Italian seasoning.
- Salt and pepper to taste
Note: Careful of adding too much salt. Simply Fine Gourmet bone broth has already been salted.
- Brown the ground beef in a saute pan and set aside. Tip: leave the meat a little pink because it cooks again in the broth. I add a little Kerry Gold Irish Butter to my beef after cooking.
- Get your stock pot out and add the onions, carrots, potatoes, kale, and a little salt (not too much.) Cook over medium to medium high heat for about 10 minutes until the vegetables cook down.
- Add the garlic and cook for 1-2 minutes.
- Add the bone broth, Italian seasoning, and cooked beef and stir together. Bring to a simmer for 10-15 minutes.
- Add sea salt or Himalayan salt and pepper to taste.
Serve and enjoy. You’re going to love it.
Simply Fine Gourmet bone broth is locally made in the Columbia River Gorge from grass-fed beef. Find Simply Fine Gourmet bone broth at The Farm Stand in Hood River and Wintzer Acupuncture in Camas — or order online today.