Healthy joints are important at any age, but especially as we get older. In this video I provide details of the benefits of making and drinking bone broth for healthy joints and longevity.
Did you know that collagen is the most abundant protein in the body? Healthy joints benefit by the additional collagen you add drinking bone broth. The best way to add collagen to the body for healthy joints is through bone broth because it is absorbed quickly. Healthy joints will benefit, but bone broth will also help your gut, hair, skin and nails, regulate your immune system…actually it’s just an overall great anti aging formula. Bone broth can be expensive if you buy it retail, however, we have a spice kit that includes all the ingredients you need other than the bones to make bone broth at home that is very inexpensive. Get Beth’s Bountiful Bone Broth Spice Kit today.
See this post for more info on How to make bone broth with our spice kit.